Private- A Package of 10
Package of 10 Pilates Sessions: Reformer, Mat, Chair, and Props
- 50 分50 分
- Esplanade Drive
The Contemporary Pilates Method, developed by art of motion training in movement, respects the classical principles of Pilates. With the knowledge of holistic anatomy and modern science of motion, and adapts functional goals to today's realities. This class is extended by a variety of exercises that can be built upon and designed safely and efficiently at any level. Each movement is performed with clear intention and body awareness. Due to differentiated work, the method is tremendously efficient when it comes to short-term goals, such as pain-free motion and functional strength; as well as long-term goals, such as physical balance and adaptability.
Please be respectful and cancel early (outside of 24 hours before class start time) if you are unable to attend. EARLY & LATE CANCELLATION POLICIES Rotem's Pilates has a 24-hour cancellation policy. Please note for all in studio classes if a reservation is not cancelled in accordance with the cancellation policy, the class will be charged. Early Cancellations: Must be made at least 24 hours prior to session start, in order to be considered on time. Late Cancellations: Cancellations made less than 24 hours prior to class start, are considered late. Thank You Rotem's Pilates
55 Esplanade Drive, Brighton, NY, USA